Barrie Risman

Renew Yourself
“I took my first series of yoga classes while working as an executive secretary in a midtown Manhattan office. This…
Parution Hiver/Winter 2020-2021
Yoga for hiking
You’re likely aware of, or perhaps have experienced first-hand, the benefits of yoga to help prevent injury, sharpen balance and…
Parution Été/Summer 2019
5 Tips to Reignite Your Yoga Practice
Ahh, springtime in Quebec! Time to take off the winter tires, clear the garden, turn down the heat, and maybe…
Parution Printemps/Spring 2019